https://yourhealthandfitness.uk

 4. Keeping Your Home Too Warm


Are you guilty of wanting a home that is toasty warm? Leaving your heat too high is a big culprit when it comes to energy loss.
https://yourhealthandfitness.uk
When you are going to sleep, try lowering the temperature and simply putting on a warm pair of pyjamas and snuggling under a large quilt. The eight hours or so that your home is cooler while you sleep accounts for one third of the total time in a day, and will save you plenty on your heating bill. And if you work during the day, is there really any reason to keep your home at a perfect temperature during that time?

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